01

5 Minute Discovery Call

This is a very brief call as a pre-cursor to you booking either a Deep Dive coaching call or the 12 week package to decide if we are a good fit

02

Deep Dive Coaching Session

  • 40 minute mindset coaching call
  • Understanding limiting beliefs and emotional blocks
  • Setting goals and staying focused
  • Answering questions and deep diving into your current issues to help you on your healing journey

03

12 Week Recovery Program

  • 12 week drug and alcohol mindset coaching using the GROW model
  • High level accountability
  • 60 minute initial consultation call
  • Unlimited WhatsApp and email contact (during business hours)
  • Personalised step by step action plan
  • Daily tasks to keep you focused and on track
  • Mindset and emotional support for renewing of the mind
  • Mindfulness meditation to help you stay present in the moment
  • 20 minute weekly call to check in and refocus
  • Assist you to identify your unique gifts to redefine your purpose in life

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